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Boost Your
Concentration And Focus
Concentration is linked in many ways
to focus and both can be trained to be as sharp as a laser. When we
have focus, we are mentally calm, in the moment and in a state of
continuous harmony and action. What stops our concentration is
the distraction of conscious thoughts, opinions, judgements
and perspectives. Without these negative traits, our
concentration will exist unabaited and in a state of perpetuity.
To therefore increase
our concentration and focus will require us to remove
these thoughts and increase the calmness and stillness in our mind.
Below you will find some helpful tips to put you in the right
direction:
1. An easy
way for concentration is to use the Pseudo Telekinesis
technique.
As you continue to practice it,
you will notice that your focus and concentration will begin to
increase quite dramatically. It also increases the subconscious
link, leading to an increase in IQ and
intelligence.
2. Boost your
concentration by focusing entirely on the external world and
environment around you.
This
is instead of concentrating on the thoughts in your head.
What you focus on, is what you will in turn attract more of and
ingrain into your reality, so you do not want to focus on your
thoughts, as it will lead to more of them. When you focus on the
external world around you instead, and decide/choose to live in the
world as opposed to your head, the state of mind which will
gradually exude is one of zero mental deviations, because your focus
is linked to the external environment around you. So when you look
and live in the external environment, you automatically become
focused. This is the perfect state of mental focus which will lead
to genius intelligence. To achieve this, we must make an effort to
simply get on with our lives without second guessing in our heads as
to how the day or our life is going to pan out. We create our
futures when we live in external focus and maintain it without
mental distractions.
3.
Remove all distractions, both mental and
physical.
Genius is more easily
obtained when we have mental stillness through the absence of
distractions. This includes mental distractions where our mind
is full of thoughts, debates, worries etc, as well as external
distractions in the environment and surroundings around us. To
ensure we have the right situation, we should make sure our
room/house is organised towards your goals. We should als practise
mental silence in which we keep a thought-free mind which is clear
of criticisms, bias and unnecessary judgements.
4. Make sure you get a good night's sleep every
night.
This is an easy way to boost your
concentration, because hardly anybody get's a good nights sleep.
Sleep is vital to make sure your mind is receiving the rest it
requires to wake up refreshed, energised and ready.
What To Expect
When we take
the steps to improve our concentration, we allow our mental
productivity to increase dramatically. There is no reason why
we cannot achieve the correct concentration, because it is both
natural and easy.
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