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Habits You Can Use To Boost
Mental Creativity
Repeating the following exercises will help
you boost your creativity This will happen repetition
allows them to become habits, so that the underlying positive
changes happen automatically.
1. Learn to remain relax in all situations,
whether good or bad
We should learn to remain relaxed at all times. This
includes the ability to stop worrying about past and future
occurences. When we worry about the past, we let the past rule
us in the present and future, so that we end up getting the
same things in the future which is what we had in the
past. In other words, we will go through the same cycle again
and again. When we constantly think about the future, we are
effectively worrying about it, so that we forget about the
present and lose our immediate traction to our goals. We
should also learn to keep a physically relaxed body through
taking deep breaths and relaxing the neck muscles. We relax
the neck best by rubbing it from behind, and also the shoulder
areas to relieve tension. Living in the moment at all
times will boost your concentration and focus.
2. Examine your assumptions and
eliminate them one by one
When you examine your assumptions, you are
examining the roots of what you are saying, doing or
acting on. This will allow you to remove any unwanted
bias which is stopping you from achieving the goals you
desire. Bias can be in the form of emotional, belief or random
thinking and debate without having the proper understanding of
a topic.
3. Expect good things to
happen, and expect that you will achieve your goals
with flying colors
When you expect yourself to achieve a certain
thing, that expectation will play at the back of your mind,
without you having to inflict any effort on it whatsoever.
This means the changes will take place in your life
automatically, because the expectation of your goals without
question will make them all the more easier to
achieve.
4. Look only for the best
approach
When you look only for the best, the best will
come to you. Don't settle for mediocrity. Expecting the middle
will get you the middle. Expect the top and the best, and you
will get it. Expect only the best, and look for the best in
all things. Do this automatically and form it as a habit. This
will make the best come to you 100% of the
time.
5. Look at life as a
game. Don't be serious
Seeing life as a game, is seeing
it from the perspective of a child. The child's perspective is
the best perspective, because it is the most natural way to
act for a child. The way adults act and think, is the way that
they have been taught to act and think by other adults, which
is not natural. Instead, that is man made. Therefore, follow
the perspective of the child: live life in the moment, become
fascinated in life without question, live the day for the day,
see only the green grass, aim and expect all your goals to
come true.
6. Remember your
goals on a daily basis
If you don't
remember your goals, how can your mind expect to remember
where you are going? That which is out of memory, is out of
reality. Therefore, remember your goals on a daily basis.
Life is a vehicle which is always moving. Our objective is to
nudge the vehicle into the right lane, so that we end up in
the destination we desire.
What To
Expect
The above six points are simple
steps which anyone can implement, yet which hardly anyone
does. This is exactly why they are so powerful. If you develop
these 6 habits into your life, people will be shocked at
how quickly your life changes.
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