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Questions For
Focus
A sneaky way to
gain focus in your life, is by asking open ended but revealing
questions to emphasise the changes and direction which your
life is taking. In this article, we want to talk about some
types of questions which will lead to focus, and also why this
type of questioning is so important:
1. Questions you can ask yourself are
below:
A. What am I happy about in my
life just now? What is it about that which makes me happy? How
does that make me feel?
B. What am I excited about in
my life just now? What is it about that which makes me
excited? How does that make me feel?
C. What am I
grateful for in my life just now? What is it about that which
makes me grateful? How does that make me feel?
D. What
am I committed to in my life just now? What is it about that
which makes me committed? How does that make me
feel?
These questions are perhaps best asked when you
are wavering with doubts, and in need of a new and solid sense
of direction. If these questions seem difficult to
answer positively, I would add "if I could, what
would I be happy about...." etc
etc
2. All
questions are answered with a specific answer. This answer
gives the focus.
When you ask a
question, you are opening the potential for any possible
answer. However, which answer you come out with, is the one
which you have decided over all possible answers and
possibilities. The answer therefore acts as a focus and
direction about where you are going in your
life.
3. Asking a
question allows you to evaluate your life's direction and
your beliefs.
On asking the question,
whatever comes out is what is at the forefront of your mind.
If it is positive, you have installed in your mind a positive
set of beliefs. If it is negative, the negative beliefs are
clearly exposed.
4. At the
end of each day, you can ask yourself these
questions:
A. What have I learned today
that will help me live my dreams?
B. What have I given
today to help live my dreams?
C. How has today been an
investment for me to live my dreams?
These questions
will help you to evaluate the efficiency and effectiveness of
your day in realising your dreams.
What To Expect
On
asking yourself an open-ended question, and answering it, you
will be surprised by the level and quality of results you will
come up with. You will be surprised by how much you know about
what direction your life is going, and you will be invigorated
to make changes and propel towards your goals.
Related
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Ways To Sharpen Your Focus
The
Secret Of Focus
The
Uneasiness Of The Unknown
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